How to Prepare Perfect Healthy Lunch Bowl with poached egg

Healthy Lunch Bowl with poached egg.

Healthy Lunch Bowl with poached egg highly diverse and have mind sense that unique. Some kinds of Healthy Lunch Bowl with poached egg recipes are also enough convenient to process and dont take lengthy. Though not everyone likes Healthy Lunch Bowl with poached egg food, currently few people are got attached and like the various Healthy Lunch Bowl with poached egg foods on hand. This could be visible of the number of restaurants that provide Healthy Lunch Bowl with poached egg as one of the dishes. You can cook Healthy Lunch Bowl with poached egg using 14 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Healthy Lunch Bowl with poached egg

1. Prepare 1 cup of overnight soaked chick peas(in water).
2. Prepare 1 of Chopped onion.
3. Prepare 1 of carrot finely chopped in food processor.
4. Prepare 1/2 of pomegranate seeds.
5. You need 1 teaspoon of freshly grounded black pepper powder.
6. It's 1 of chopped tomato.
7. It's 1/2 of lime juice.
8. You need 1 of chopped cucumber.
9. Prepare 1/3 of green capsicum.
10. It's 1 tablespoon of extra virgin olive oil.
11. Prepare as needed of Little finely chopped ginger.
12. Prepare 1 of egg.
13. It's 1 teaspoon of black salt.
14. Prepare As needed of water.

Healthy Lunch Bowl with poached egg instructions

1. First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,.
2. Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,.
3. Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,.
4. Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all.
5. Now put salad oil to the bowl give it the good mix,.
6. Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl..
7. Healthy lunch bowl is ready..

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