Easiest Way to Make Tasty My Healthy Lunch

My Healthy Lunch.

My Healthy Lunch very diverse and own ideal flavor that unique. Several types of My Healthy Lunch recipes are also sufficient convenient to process and dont take lengthy. Even though not everybody likes My Healthy Lunch food, nowadays some people are get attached and like the various My Healthy Lunch foods on hand. This can be seen from the number of restaurants that prepare My Healthy Lunch as one of the dish. You can have My Healthy Lunch using 10 ingredients and 4 steps. Here is how you cook that.

Ingredients of My Healthy Lunch

1. It's 1 cup of leftover rice, follow the recipe attached (see recipe).
2. It's Handful of fresh Spinach.
3. Prepare 5-6 of cherry tomatoes, cut in half.
4. You need 1 of spring onion, sliced.
5. You need 1 of drizzle of Lemon juice.
6. It's of Salt to taste.
7. Prepare 1 of egg.
8. Prepare of Small pack of wild mushrooms or any mushrooms, sliced.
9. Prepare of Cooking spray.
10. You need of Chilli flakes to taste.

My Healthy Lunch step by step

1. Heat a frying pan over medium heat and spray with cooking spray. Fry the mushrooms for 8-10 minutes or until the liquid has evaporated from them and the edges are slightly crunchy and charred. Set aside.
2. Using the same pan, turn the heat down and spray with cooking spray. Add the egg, gently cook on low until the yolk has cooked to preference..
3. To serve, heat the rice then add the rice and mushrooms to a plate and sprinkle with salt and chilli flakes. Add the spinach, cherry tomatoes and spring onion to the plate and sprinkle with salt and lemon juice, alternatively toss together in bowl before adding to the plate..
4. Top the rice with the egg and serve..

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